Effectiveness of Abdominal and Gluteus Medius Training in Lumbo-Pelvic Stability and Adductor Strength in Female Soccer Players. A Randomized Controlled Study

Background. Abdominal and lumbo-pelvic stability alterations may be the origin of lower limb injuries, such as adductor pathology in soccer players. Imbalance can be caused by both intrinsic and extrinsic factors. Methods: In this randomized controlled trial over 8 weeks, 25 female footballers were...

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Detalles Bibliográficos
Autores principales: Guerrero-Tapia, Héctor, Martín-Baeza, Rodrigo, Cuesta-Barriuso, Rubén
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7914958/
https://www.ncbi.nlm.nih.gov/pubmed/33562743
http://dx.doi.org/10.3390/ijerph18041528

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7914958/
https://www.ncbi.nlm.nih.gov/pubmed/33562743
http://dx.doi.org/10.3390/ijerph18041528

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