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Effectiveness of Abdominal and Gluteus Medius Training in Lumbo-Pelvic Stability and Adductor Strength in Female Soccer Players. A Randomized Controlled Study
Background. Abdominal and lumbo-pelvic stability alterations may be the origin of lower limb injuries, such as adductor pathology in soccer players. Imbalance can be caused by both intrinsic and extrinsic factors. Methods: In this randomized controlled trial over 8 weeks, 25 female footballers were...
Autores principales: | Guerrero-Tapia, Héctor, Martín-Baeza, Rodrigo, Cuesta-Barriuso, Rubén |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7914958/ https://www.ncbi.nlm.nih.gov/pubmed/33562743 http://dx.doi.org/10.3390/ijerph18041528 |
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