Cargando…

“When I Sleep Poorly, It Impacts Everything”: An Exploratory Qualitative Investigation of Stress and Sleep in Junior Endurance Athletes

On their journeys toward senior athletic status, junior endurance athletes are faced with a multitude of stressors. How athletes react to stressors plays a vital part in effective adaptation to the demanding, ever-changing athletic environment. Sleep, the most valued recovery strategy available to a...

Descripción completa

Detalles Bibliográficos
Autores principales: Hrozanova, Maria, Firing, Kristian, Moen, Frode
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7917256/
https://www.ncbi.nlm.nih.gov/pubmed/33658963
http://dx.doi.org/10.3389/fpsyg.2021.618379