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“When I Sleep Poorly, It Impacts Everything”: An Exploratory Qualitative Investigation of Stress and Sleep in Junior Endurance Athletes
On their journeys toward senior athletic status, junior endurance athletes are faced with a multitude of stressors. How athletes react to stressors plays a vital part in effective adaptation to the demanding, ever-changing athletic environment. Sleep, the most valued recovery strategy available to a...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2021
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7917256/ https://www.ncbi.nlm.nih.gov/pubmed/33658963 http://dx.doi.org/10.3389/fpsyg.2021.618379 |