Internal and External Load Variations in Young Students: Comparisons between Small-Sided Games and Small-Sided Games Combined with Strength Training during Physical Education Classes

The purpose of this study was to compare the effects of internal and external load in soccer small-sided games (SSGs) and a strength program based on CrossFit combined with SSGs for 7 weeks. Fifty-five students participated in this research (age: 9.04 ± 0.19 years) and were randomly assigned to SSGs...

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Detalles Bibliográficos
Autores principales: Sierra-Ríos, Juan Vicente, Clemente, Filipe Manuel, Teoldo, Israel, González-Víllora, Sixto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7922171/
https://www.ncbi.nlm.nih.gov/pubmed/33671191
http://dx.doi.org/10.3390/ijerph18041926

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7922171/
https://www.ncbi.nlm.nih.gov/pubmed/33671191
http://dx.doi.org/10.3390/ijerph18041926

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