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Effects of Ballroom Dance on Physical Fitness and Reaction Time in Experienced Middle-Aged Adults of Both Genders

Ballroom dance practice might play a pivotal role for successful aging, but its effects could differ depending on dancers’ experience level. The aim of this study was to investigate the effects of six months of ballroom dance (three times/w) on physical fitness and reaction time (RT) in 24 middle-ag...

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Detalles Bibliográficos
Autores principales: Bonavolontà, Valerio, Greco, Francesca, Sabatini, Umberto, Saavedra, Francisco J., Fischetti, Francesco, Baldari, Carlo, Guidetti, Laura, Vaccaro, Maria Grazia, Emerenziani, Gian Pietro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7922230/
https://www.ncbi.nlm.nih.gov/pubmed/33669760
http://dx.doi.org/10.3390/ijerph18042036