A Training Proposal to Improve Multidirectional Running Technique in Male and Female Handball Players: A Pilot Study

Multidirectional running has been described as an important factor in team sports performance. The aim of the present study was to determine changes in T-test, 505 time, 10 m sprint, squat jump (SJ), countermovement jump (CMJ), countermovement jump right leg (CMJRL), and countermovement jump left le...

Descripción completa

Detalles Bibliográficos
Autores principales: Ferragut, Carmen, Pedreira, Román, Espina, José Julio, Vila, Helena
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7923264/
https://www.ncbi.nlm.nih.gov/pubmed/33672449
http://dx.doi.org/10.3390/ijerph18042056

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7923264/
https://www.ncbi.nlm.nih.gov/pubmed/33672449
http://dx.doi.org/10.3390/ijerph18042056

Ejemplares similares