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A Training Proposal to Improve Multidirectional Running Technique in Male and Female Handball Players: A Pilot Study
Multidirectional running has been described as an important factor in team sports performance. The aim of the present study was to determine changes in T-test, 505 time, 10 m sprint, squat jump (SJ), countermovement jump (CMJ), countermovement jump right leg (CMJRL), and countermovement jump left le...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7923264/ https://www.ncbi.nlm.nih.gov/pubmed/33672449 http://dx.doi.org/10.3390/ijerph18042056 |