Optimal Values of Body Composition for the Lowest Risk of Failure in Tabata Training's Effects in Adolescents: A Pilot Study

BACKGROUND: The optimal body mass index (BMI) and fat mass index (FMI) values for a positive change or the lowest risk of no positive change after high-intensity interval training (HIIT) using the Tabata protocol remain unclear. This study is aimed at establishing these optimal BMI and FMI values fo...

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Detalles Bibliográficos
Autores principales: Domaradzki, Jarosław, Rokita, Andrzej, Koźlenia, Dawid, Popowczak, Marek
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7929668/
https://www.ncbi.nlm.nih.gov/pubmed/33681371
http://dx.doi.org/10.1155/2021/6675416

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7929668/
https://www.ncbi.nlm.nih.gov/pubmed/33681371
http://dx.doi.org/10.1155/2021/6675416

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