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Optimal Values of Body Composition for the Lowest Risk of Failure in Tabata Training's Effects in Adolescents: A Pilot Study
BACKGROUND: The optimal body mass index (BMI) and fat mass index (FMI) values for a positive change or the lowest risk of no positive change after high-intensity interval training (HIIT) using the Tabata protocol remain unclear. This study is aimed at establishing these optimal BMI and FMI values fo...
Autores principales: | Domaradzki, Jarosław, Rokita, Andrzej, Koźlenia, Dawid, Popowczak, Marek |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7929668/ https://www.ncbi.nlm.nih.gov/pubmed/33681371 http://dx.doi.org/10.1155/2021/6675416 |
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