Plyometric jump training effects on the physical fitness of individual-sport athletes: a systematic review with meta-analysis

BACKGROUND: The aim of this study is to conduct a systematic review with meta-analysis to explore the effects of plyometric jump training (PJT) on the physical fitness of individual sport athletes (ISA). METHODS: Following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidel...

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Detalles Bibliográficos
Autores principales: Sole, Silvia, Ramírez-Campillo, Rodrigo, Andrade, David C., Sanchez-Sanchez, Javier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2021
Materias:
Cardiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7931718/
https://www.ncbi.nlm.nih.gov/pubmed/33717707
http://dx.doi.org/10.7717/peerj.11004

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7931718/
https://www.ncbi.nlm.nih.gov/pubmed/33717707
http://dx.doi.org/10.7717/peerj.11004

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