Effects of Power-Oriented Resistance Training With Heavy vs. Light Loads on Muscle-Tendon Function in Older Adults: A Study Protocol for a Randomized Controlled Trial

BACKGROUND: Power-oriented resistance training (PRT) is one of the most effective exercise programs to counteract neuromuscular and physical function age-related declines. However, the optimal load that maximizes these outcomes or the load-specific adaptations induced on muscle power determinants re...

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Detalles Bibliográficos
Autores principales: Rodriguez-Lopez, Carlos, Alcazar, Julian, Losa-Reyna, Jose, Martin-Espinosa, Noelia Maria, Baltasar-Fernandez, Ivan, Ara, Ignacio, Csapo, Robert, Alegre, Luis M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7935559/
https://www.ncbi.nlm.nih.gov/pubmed/33679447
http://dx.doi.org/10.3389/fphys.2021.635094

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7935559/
https://www.ncbi.nlm.nih.gov/pubmed/33679447
http://dx.doi.org/10.3389/fphys.2021.635094

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