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Effects of Power-Oriented Resistance Training With Heavy vs. Light Loads on Muscle-Tendon Function in Older Adults: A Study Protocol for a Randomized Controlled Trial
BACKGROUND: Power-oriented resistance training (PRT) is one of the most effective exercise programs to counteract neuromuscular and physical function age-related declines. However, the optimal load that maximizes these outcomes or the load-specific adaptations induced on muscle power determinants re...
Autores principales: | Rodriguez-Lopez, Carlos, Alcazar, Julian, Losa-Reyna, Jose, Martin-Espinosa, Noelia Maria, Baltasar-Fernandez, Ivan, Ara, Ignacio, Csapo, Robert, Alegre, Luis M. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7935559/ https://www.ncbi.nlm.nih.gov/pubmed/33679447 http://dx.doi.org/10.3389/fphys.2021.635094 |
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