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Should I study or should I go (to sleep)? The influence of test schedule on the sleep behavior of undergraduates and its association with performance
Sleep is crucial for college students’ well-being. Although recommended sleep duration is between 7–9 hours per day, many students do not sleep that much. Scholar demands are among the causes of observed sleep deprivation in youth. We explored the influence of having a school test on previous night...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2021
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7946303/ https://www.ncbi.nlm.nih.gov/pubmed/33690625 http://dx.doi.org/10.1371/journal.pone.0247104 |