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Influences of Different Drop Height Training on Lower Extremity Kinematics and Stiffness during Repetitive Drop Jump

Drop jump (DJ) is often used as a plyometric exercise to improve jumping performance. Training from improper drop heights and for improper durations lead to unfavorable biomechanical changes in the lower extremities when landing, which result in reduced training effects and even lower extremity inju...

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Detalles Bibliográficos
Autores principales: Wang, I-Lin, Chen, Yi-Ming, Zhang, Ke-Ke, Li, Yu-Ge, Su, Yu, Wu, Chou, Ho, Chun-Sheng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7952188/
https://www.ncbi.nlm.nih.gov/pubmed/33747121
http://dx.doi.org/10.1155/2021/5551199