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Effects of including sprints during prolonged cycling on hormonal and muscular responses and recovery in elite cyclists

This study investigated the acute effects of including 30‐second sprints during prolonged low‐intensity cycling on muscular and hormonal responses and recovery in elite cyclists. Twelve male cyclists (VO(2max), 73.4 ± 4.0 mL/kg/min) completed a randomized crossover protocol, wherein 4 hours of cycli...

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Detalles Bibliográficos
Autores principales: Almquist, Nicki Winfield, Ellefsen, Stian, Sandbakk, Øyvind, Rønnestad, Bent R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7984145/
https://www.ncbi.nlm.nih.gov/pubmed/33113253
http://dx.doi.org/10.1111/sms.13865