Different Training Durations and Frequencies of Tai Chi for Bone Mineral Density Improvement: A Systematic Review and Meta-Analysis

OBJECTIVE: Tai Chi shows potential as a safe and cost-effective intervention to improve bone mineral density (BMD). However, the various effects caused by different training durations and frequencies have not been evaluated. This updated systematic review aims to explore the effectiveness of Tai Chi...

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Detalles Bibliográficos
Autores principales: Zhou, Yi, Zhao, Zhi-Hui, Fan, Xiao-Hong, Li, Wei-Hong, Chen, Zhen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2021
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7987442/
https://www.ncbi.nlm.nih.gov/pubmed/33815557
http://dx.doi.org/10.1155/2021/6665642

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7987442/
https://www.ncbi.nlm.nih.gov/pubmed/33815557
http://dx.doi.org/10.1155/2021/6665642

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