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The Impact of a Web-Based Mindfulness, Nutrition, and Physical Activity Platform on the Health Status of First-Year University Students: Protocol for a Randomized Controlled Trial

BACKGROUND: First-year university students are at an increased risk for developing mental health issues and a poor nutritional status. Self-care plays an essential role in optimizing mental health and can prevent or manage stress, anxiety, and depression. Web-based self-monitoring of diet and physic...

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Detalles Bibliográficos
Autores principales: Trottier, Claire F, Lieffers, Jessica R L, Johnson, Steven T, Mota, João F, Gill, Roshni K, Prado, Carla M
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7991982/
https://www.ncbi.nlm.nih.gov/pubmed/33688844
http://dx.doi.org/10.2196/24534