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Impact of home-based squat training with two-depths on lower limb muscle parameters and physical functional tests in older adults

This study investigated the effect of home-based shallow and deep squat trainings on knee extension peak torque, muscle thickness, one-repetition maximum (1RM) leg press, and physical function in older individuals. Sixteen participants were randomly assigned to the shallow squat group (SS group; age...

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Detalles Bibliográficos
Autores principales:	Yoshiko, Akito, Watanabe, Kohei
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Nature Publishing Group UK 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7994411/ https://www.ncbi.nlm.nih.gov/pubmed/33767255 http://dx.doi.org/10.1038/s41598-021-86030-7

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