Protein Source and Muscle Health in Older Adults: A Literature Review

Research shows that higher dietary protein of up to 1.2 g/kg(bodyweight)/day may help prevent sarcopenia and maintain musculoskeletal health in older individuals. Achieving higher daily dietary protein levels is challenging, particularly for older adults with declining appetites and underlying healt...

Descripción completa

Detalles Bibliográficos
Autores principales: Putra, Christianto, Konow, Nicolai, Gage, Matthew, York, Catherine G., Mangano, Kelsey M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7996767/
https://www.ncbi.nlm.nih.gov/pubmed/33652669
http://dx.doi.org/10.3390/nu13030743

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7996767/
https://www.ncbi.nlm.nih.gov/pubmed/33652669
http://dx.doi.org/10.3390/nu13030743

Ejemplares similares