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Protein Source and Muscle Health in Older Adults: A Literature Review

Research shows that higher dietary protein of up to 1.2 g/kg(bodyweight)/day may help prevent sarcopenia and maintain musculoskeletal health in older individuals. Achieving higher daily dietary protein levels is challenging, particularly for older adults with declining appetites and underlying healt...

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Detalles Bibliográficos
Autores principales:	Putra, Christianto, Konow, Nicolai, Gage, Matthew, York, Catherine G., Mangano, Kelsey M.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7996767/ https://www.ncbi.nlm.nih.gov/pubmed/33652669 http://dx.doi.org/10.3390/nu13030743

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