A Review of Digital Cognitive Behavioral Therapy for Insomnia (CBT-I Apps): Are They Designed for Engagement?

There are different ways to deliver Cognitive Behavioral Therapy for Insomnia (CBT-I), of which in-person (face to face) is the traditional delivery method. However, the scalability of in-person therapy is low. Digital Cognitive Behavioral Therapy for Insomnia (dCBT-I) is an alternative and there ar...

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Detalles Bibliográficos
Autores principales: Erten Uyumaz, Begum, Feijs, Loe, Hu, Jun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7999422/
https://www.ncbi.nlm.nih.gov/pubmed/33809308
http://dx.doi.org/10.3390/ijerph18062929

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7999422/
https://www.ncbi.nlm.nih.gov/pubmed/33809308
http://dx.doi.org/10.3390/ijerph18062929

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