Sleep Quality and Duration in European Adolescents (The AdolesHealth Study): A Cross-Sectional, Quantitative Study

Sleep is a vital element of adolescents’ overall health; it influences their body and mind and thus affects their quality of life. Adequate sleep quality and duration are essential for maintaining optimal metabolic health and lowering the risk of developing several medical conditions, such as cardio...

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Detalles Bibliográficos
Autores principales: Galan-Lopez, Pablo, Domínguez, Raúl, Gísladóttir, Thordis, Sánchez-Oliver, Antonio J., Pihu, Maret, Ries, Francis, Klonizakis, Markos
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7999763/
https://www.ncbi.nlm.nih.gov/pubmed/33802334
http://dx.doi.org/10.3390/children8030188

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7999763/
https://www.ncbi.nlm.nih.gov/pubmed/33802334
http://dx.doi.org/10.3390/children8030188

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