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Sleep Debt and Social Jetlag Associated with Sleepiness, Mood, and Work Performance among Workers in Japan
Although sleep debt and social jetlag (SJL) influence daytime dysfunctions, the effects of both sleep debt and SJL on them have not been analyzed. The aim of this study was to examine the mutual relationship between sleep debt and SJL on daytime sleepiness, mood, and work performance. This study was...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8000941/ https://www.ncbi.nlm.nih.gov/pubmed/33809121 http://dx.doi.org/10.3390/ijerph18062908 |