Is a Four-Week Ketogenic Diet an Effective Nutritional Strategy in CrossFit-Trained Female and Male Athletes?

This single-arm interventional study examined the effect of a 4-week ketogenic diet (KD) on aerobic capacity and discipline-specific performance in female (n = 11) and male (n = 11) CrossFit-trained athletes. The participants performed incremental cycling (ICT) and Fight Gone Bad (FGB) tests after c...

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Detalles Bibliográficos
Autores principales: Durkalec-Michalski, Krzysztof, Nowaczyk, Paulina M., Główka, Natalia, Ziobrowska, Anna, Podgórski, Tomasz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001376/
https://www.ncbi.nlm.nih.gov/pubmed/33800770
http://dx.doi.org/10.3390/nu13030864

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001376/
https://www.ncbi.nlm.nih.gov/pubmed/33800770
http://dx.doi.org/10.3390/nu13030864

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