Short-Term Creatine Loading Improves Total Work and Repetitions to Failure but Not Load–Velocity Characteristics in Strength-Trained Men

This study assessed the effects of a 7-day creatine (CRE) supplementation on the load–velocity profile and repeated sub-maximal bouts in the deep squat using mean propulsive velocity (MPV) and mean propulsive power (MPP). Eleven strength-trained men (31.4 ± 5.4 years) supplemented 0.3 g·kg(−1)·d(−1)...

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Detalles Bibliográficos
Autores principales: Feuerbacher, Joshua F., von Schöning, Valerian, Melcher, Judith, Notbohm, Hannah L., Freitag, Nils, Schumann, Moritz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001551/
https://www.ncbi.nlm.nih.gov/pubmed/33802283
http://dx.doi.org/10.3390/nu13030826

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001551/
https://www.ncbi.nlm.nih.gov/pubmed/33802283
http://dx.doi.org/10.3390/nu13030826

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