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Short-Term Creatine Loading Improves Total Work and Repetitions to Failure but Not Load–Velocity Characteristics in Strength-Trained Men
This study assessed the effects of a 7-day creatine (CRE) supplementation on the load–velocity profile and repeated sub-maximal bouts in the deep squat using mean propulsive velocity (MPV) and mean propulsive power (MPP). Eleven strength-trained men (31.4 ± 5.4 years) supplemented 0.3 g·kg(−1)·d(−1)...
Autores principales: | Feuerbacher, Joshua F., von Schöning, Valerian, Melcher, Judith, Notbohm, Hannah L., Freitag, Nils, Schumann, Moritz |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001551/ https://www.ncbi.nlm.nih.gov/pubmed/33802283 http://dx.doi.org/10.3390/nu13030826 |
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