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Relationships between Workload, Heart Rate Variability, and Performance in a Recreational Endurance Runner
Background: The association between heart rate variability (HRV), training load (TL), and performance is poorly understood. Methods: A middle-aged recreational female runner was monitored during a competitive 20-wk macrocycle divided into first (M1) and second mesocycle (M2) in which best performanc...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8006223/ https://www.ncbi.nlm.nih.gov/pubmed/33809818 http://dx.doi.org/10.3390/jfmk6010030 |