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Relationships between Workload, Heart Rate Variability, and Performance in a Recreational Endurance Runner

Background: The association between heart rate variability (HRV), training load (TL), and performance is poorly understood. Methods: A middle-aged recreational female runner was monitored during a competitive 20-wk macrocycle divided into first (M1) and second mesocycle (M2) in which best performanc...

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Detalles Bibliográficos
Autores principales: Boullosa, Daniel, Medeiros, André R., Flatt, Andrew A., Esco, Michael R., Nakamura, Fabio Y., Foster, Carl
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8006223/
https://www.ncbi.nlm.nih.gov/pubmed/33809818
http://dx.doi.org/10.3390/jfmk6010030