Strength, Endocrine, and Body Composition Alterations across Four Blocks of Training in an Elite 400 m Sprinter

The ability to produce force rapidly has the potential to directly influence sprinting performance through changes in stride length and stride frequency. This ability is commonly referred to as the rate of force development (RFD). For this reason, many elite sprinters follow a combined program consi...

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Detalles Bibliográficos
Autores principales: Batra, Amit, Wetmore, Alex B., Hornsby, W. Guy., Lipinska, Patrycja, Staniak, Zbigniew, Surala, Olga, Stone, Michael H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8006296/
https://www.ncbi.nlm.nih.gov/pubmed/33803237
http://dx.doi.org/10.3390/jfmk6010025

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8006296/
https://www.ncbi.nlm.nih.gov/pubmed/33803237
http://dx.doi.org/10.3390/jfmk6010025

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