Physiological Exercise and Post‐Exercise Effects of Inverse Sequences of Combined Bench‐Step Aerobics and Resistance Exercise

The purpose of this study was to compare the effects of using inverse sequences of combined bench-step aerobics and resistance exercise on cardiorespiratory, hemodynamic and perceptual variables during exercise and one-hour post-exercise. The tested sequences were bench-step aerobics immediately bef...

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Detalles Bibliográficos
Autores principales: Abrantes, Catarina, Martins, Susana, Pereira, Ana, Policarpo, Fernando, Machado, Isabel, Sousa, Nelson
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2021
Materias:
Section II - Exercise Physiology & Sports Medicine
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8008291/
https://www.ncbi.nlm.nih.gov/pubmed/34168692
http://dx.doi.org/10.2478/hukin-2021-0011

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8008291/
https://www.ncbi.nlm.nih.gov/pubmed/34168692
http://dx.doi.org/10.2478/hukin-2021-0011

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