Blueberry supplementation reduces the blood lactate response to running in normobaric hypoxia but has no effect on performance in recreational runners

BACKGROUND: Blueberries are concentrated with anthocyanins possessing antioxidant properties. As these properties counter fatigue, blueberry supplementation may improve performance and recovery, particularly in hypoxia, where oxidative stress is elevated. METHODS: This study examined the effects of...

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Detalles Bibliográficos
Autores principales: Brandenburg, Jason P., Giles, Luisa V.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8008513/
https://www.ncbi.nlm.nih.gov/pubmed/33781280
http://dx.doi.org/10.1186/s12970-021-00423-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8008513/
https://www.ncbi.nlm.nih.gov/pubmed/33781280
http://dx.doi.org/10.1186/s12970-021-00423-7

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