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Blueberry supplementation reduces the blood lactate response to running in normobaric hypoxia but has no effect on performance in recreational runners

BACKGROUND: Blueberries are concentrated with anthocyanins possessing antioxidant properties. As these properties counter fatigue, blueberry supplementation may improve performance and recovery, particularly in hypoxia, where oxidative stress is elevated. METHODS: This study examined the effects of...

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Detalles Bibliográficos
Autores principales:	Brandenburg, Jason P., Giles, Luisa V.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2021
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8008513/ https://www.ncbi.nlm.nih.gov/pubmed/33781280 http://dx.doi.org/10.1186/s12970-021-00423-7

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