Evaluation of the repeatability and reliability of the cross-training specific Fight Gone Bad workout and its relation to aerobic fitness

Cross-training is a high-intensity functional training (HIFT) with multiple workout modalities. Despite the increasing number of studies in HIFT, there is still no validated test to measure its specific performance. It would also be advisable to determine whether selected cross-training workouts can...

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Detalles Bibliográficos
Autores principales: Durkalec-Michalski, Krzysztof, Zawieja, Emilia E., Zawieja, Bogna E., Podgórski, Tomasz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8012697/
https://www.ncbi.nlm.nih.gov/pubmed/33790372
http://dx.doi.org/10.1038/s41598-021-86660-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8012697/
https://www.ncbi.nlm.nih.gov/pubmed/33790372
http://dx.doi.org/10.1038/s41598-021-86660-x

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