Increased Leg Strength After Concurrent Aerobic and Resistance Exercise Training in Older Adults Is Augmented by a Whole Food-Based High Protein Diet Intervention

Most studies in older adults have utilized powdered protein supplements or oral nutrition solutions as a source of additional dietary protein, but whole foods may provide a greater anabolic stimulus than protein isolated from food matrices. Therefore, the present study investigated a concurrent aero...

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Detalles Bibliográficos
Autores principales: Timmons, James F., Hone, Michelle, Cogan, Karl E., Duffy, Orlaith, Egan, Brendan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Sports and Active Living
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8034230/
https://www.ncbi.nlm.nih.gov/pubmed/33842881
http://dx.doi.org/10.3389/fspor.2021.653962

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8034230/
https://www.ncbi.nlm.nih.gov/pubmed/33842881
http://dx.doi.org/10.3389/fspor.2021.653962

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