Effect of an Endurance and Strength Mixed Circuit Training on Regional Fat Thickness: The Quest for the “Spot Reduction”

Accumulation of adipose tissue in specific body areas is related to many physiological and hormonal variables. Spot reduction (SR) is a training protocol aimed to stimulate lipolysis locally, even though this training protocol has not been extensively studied in recent years. Thus, the present study...

Descripción completa

Detalles Bibliográficos
Autores principales: Paoli, Antonio, Casolo, Andrea, Saoncella, Matteo, Bertaggia, Carlo, Fantin, Marco, Bianco, Antonino, Marcolin, Giuseppe, Moro, Tatiana
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8038840/
https://www.ncbi.nlm.nih.gov/pubmed/33917584
http://dx.doi.org/10.3390/ijerph18073845

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8038840/
https://www.ncbi.nlm.nih.gov/pubmed/33917584
http://dx.doi.org/10.3390/ijerph18073845

Ejemplares similares