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Effect of an Endurance and Strength Mixed Circuit Training on Regional Fat Thickness: The Quest for the “Spot Reduction”

Accumulation of adipose tissue in specific body areas is related to many physiological and hormonal variables. Spot reduction (SR) is a training protocol aimed to stimulate lipolysis locally, even though this training protocol has not been extensively studied in recent years. Thus, the present study...

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Detalles Bibliográficos
Autores principales:	Paoli, Antonio, Casolo, Andrea, Saoncella, Matteo, Bertaggia, Carlo, Fantin, Marco, Bianco, Antonino, Marcolin, Giuseppe, Moro, Tatiana
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8038840/ https://www.ncbi.nlm.nih.gov/pubmed/33917584 http://dx.doi.org/10.3390/ijerph18073845

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