Effect of the Depth of Cold Water Immersion on Sleep Architecture and Recovery Among Well-Trained Male Endurance Runners

Introduction: The aim of the present study was to investigate the effect of the depth of cold water immersion (CWI) (whole-body with head immersed and partial-body CWI) after high-intensity, intermittent running exercise on sleep architecture and recovery kinetics among well-trained runners. Methods...

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Detalles Bibliográficos
Autores principales: Chauvineau, Maxime, Pasquier, Florane, Guyot, Vincent, Aloulou, Anis, Nedelec, Mathieu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Sports and Active Living
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8044518/
https://www.ncbi.nlm.nih.gov/pubmed/33870188
http://dx.doi.org/10.3389/fspor.2021.659990

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8044518/
https://www.ncbi.nlm.nih.gov/pubmed/33870188
http://dx.doi.org/10.3389/fspor.2021.659990

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