A 10-week judo-based exercise programme improves physical functions such as balance, strength and falling techniques in working age adults

BACKGROUND: Falls and fall-related injuries are major threats not only for older adults but also for younger age groups such as working-age adults. It has been shown that it is possible to reduce the risk of falls and fall-related injuries, to some extent. However, interventions aiming at reducing b...

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Detalles Bibliográficos
Autores principales: Arkkukangas, Marina, Bååthe, Karin Strömqvist, Ekholm, Anna, Tonkonogi, Michail
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8052647/
https://www.ncbi.nlm.nih.gov/pubmed/33865349
http://dx.doi.org/10.1186/s12889-021-10775-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8052647/
https://www.ncbi.nlm.nih.gov/pubmed/33865349
http://dx.doi.org/10.1186/s12889-021-10775-z

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