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A 10-week judo-based exercise programme improves physical functions such as balance, strength and falling techniques in working age adults
BACKGROUND: Falls and fall-related injuries are major threats not only for older adults but also for younger age groups such as working-age adults. It has been shown that it is possible to reduce the risk of falls and fall-related injuries, to some extent. However, interventions aiming at reducing b...
Autores principales: | Arkkukangas, Marina, Bååthe, Karin Strömqvist, Ekholm, Anna, Tonkonogi, Michail |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8052647/ https://www.ncbi.nlm.nih.gov/pubmed/33865349 http://dx.doi.org/10.1186/s12889-021-10775-z |
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