Cargando…
Oral magnesium supplementation for insomnia in older adults: a Systematic Review & Meta-Analysis
BACKGROUND: Magnesium supplementation is often purported to improve sleep; however, as both an over-the-counter sleep aid and a complementary and alternative medicine, there is limited evidence to support this assertion. The aim was to assess the effectiveness and safety of magnesium supplementation...
| Autores principales: | , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2021
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8053283/ https://www.ncbi.nlm.nih.gov/pubmed/33865376 http://dx.doi.org/10.1186/s12906-021-03297-z |