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A Brief Mindfulness-Based Cognitive Therapy (MBCT) Intervention as a Population-Level Strategy for Anxiety and Depression

Mindfulness-based interventions (MBIs) have emerged as clinically effective interventions for anxiety and depression although there are significant barriers to their access in the general population. The present study examined the effectiveness of a 5-week abbreviated mindfulness-based cognitive the...

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Detalles Bibliográficos
Autores principales: Burgess, Emilee E., Selchen, Steven, Diplock, Benjamin D., Rector, Neil A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8057287/
https://www.ncbi.nlm.nih.gov/pubmed/33897938
http://dx.doi.org/10.1007/s41811-021-00105-x