The SIMAC study: A randomized controlled trial to compare the effects of resistance training and aerobic training on the fitness and body composition of Colombian adolescents

The aim of this study was to evaluate the impact on muscle strength, aerobic fitness and body composition, of replacing the physical education (PE) class of Colombian adolescents with resistance or aerobic training. 120 tanner stage 3 adolescents attending a state school were randomized to resistanc...

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Detalles Bibliográficos
Autores principales: Cohen, Daniel Dylan, Sandercock, Gavin R., Camacho, Paul Anthony, Otero-Wandurraga, Johanna, Romero, Sandra Milena Pinzon, Marín, Rocío del Pilar Martínez, Sierra, Camilo Andrés Villamizar, Carreño, Javier, Moran, Jason, Lopez-Jaramillo, Patricio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8057582/
https://www.ncbi.nlm.nih.gov/pubmed/33878107
http://dx.doi.org/10.1371/journal.pone.0248110

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8057582/
https://www.ncbi.nlm.nih.gov/pubmed/33878107
http://dx.doi.org/10.1371/journal.pone.0248110

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