Post-exercise Cold Water Immersion Effects on Physiological Adaptations to Resistance Training and the Underlying Mechanisms in Skeletal Muscle: A Narrative Review

Post-exercise cold-water immersion (CWI) is a popular recovery modality aimed at minimizing fatigue and hastening recovery following exercise. In this regard, CWI has been shown to be beneficial for accelerating post-exercise recovery of various parameters including muscle strength, muscle soreness,...

Descripción completa

Detalles Bibliográficos
Autores principales: Petersen, Aaron C., Fyfe, Jackson J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Sports and Active Living
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8060572/
https://www.ncbi.nlm.nih.gov/pubmed/33898988
http://dx.doi.org/10.3389/fspor.2021.660291

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8060572/
https://www.ncbi.nlm.nih.gov/pubmed/33898988
http://dx.doi.org/10.3389/fspor.2021.660291

Ejemplares similares