Effects of self-myofascial release interventions with or without sliding pressures on skin temperature, range of motion and perceived well-being: a randomized control pilot trial

BACKGROUND: Self-myofascial release is an emerging technique in strength and conditioning. Yet, there is no consensus regarding optimal practice guidelines. Here, we investigated the acute effects of various foam rolling interventions targeting quadriceps muscles, with or without sliding pressures....

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Detalles Bibliográficos
Autores principales: Kerautret, Yann, Guillot, Aymeric, Eyssautier, Carole, Gibert, Guillaume, Di Rienzo, Franck
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8063437/
https://www.ncbi.nlm.nih.gov/pubmed/33888163
http://dx.doi.org/10.1186/s13102-021-00270-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8063437/
https://www.ncbi.nlm.nih.gov/pubmed/33888163
http://dx.doi.org/10.1186/s13102-021-00270-8

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