Effects of Two Workload-Matched High-Intensity Interval Training Protocols on Regional Body Composition and Fat Oxidation in Obese Men

The effects of two high-intensity interval training (HIIT) protocols on regional body composition and fat oxidation in men with obesity were compared using a parallel randomized design. Sixteen inactive males (age, 38.9 ± 7.3 years; body fat, 31.8 ± 3.9%; peak oxygen uptake, VO(2peak), 30.9 ± 4.1 mL...

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Detalles Bibliográficos
Autores principales: Tsirigkakis, Spyridon, Mastorakos, George, Koutedakis, Yiannis, Mougios, Vassilis, Nevill, Alan M., Pafili, Zoe, Bogdanis, Gregory C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066011/
https://www.ncbi.nlm.nih.gov/pubmed/33801691
http://dx.doi.org/10.3390/nu13041096

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066011/
https://www.ncbi.nlm.nih.gov/pubmed/33801691
http://dx.doi.org/10.3390/nu13041096

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