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Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation

Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eighty participants (52.5% elite (international, national, profe...

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Detalles Bibliográficos
Autores principales: Wangdi, Jimmy T., Sabou, Vlad, O’Leary, Mary F., Kelly, Vincent G., Bowtell, Joanna L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066185/
https://www.ncbi.nlm.nih.gov/pubmed/33807198
http://dx.doi.org/10.3390/sports9040049