High-Protein or Low Glycemic Index Diet—Which Energy-Restricted Diet Is Better to Start a Weight Loss Program?

Background: To date, no crossover studies have compared the effects of high-protein (HP) and low glycemic index (LGI) diets applied as starting energy-restricted diets. Methods: Thirty-five overweight or obese volunteers with sedentary lifestyles aged 41.4 ± 11.0 years, with body mass index (BMI) of...

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Detalles Bibliográficos
Autores principales: Waliłko, Ewa, Napierała, Małgorzata, Bryśkiewicz, Marta, Fronczyk, Aneta, Majkowska, Liliana
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066419/
https://www.ncbi.nlm.nih.gov/pubmed/33810414
http://dx.doi.org/10.3390/nu13041086

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066419/
https://www.ncbi.nlm.nih.gov/pubmed/33810414
http://dx.doi.org/10.3390/nu13041086

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