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High-Protein or Low Glycemic Index Diet—Which Energy-Restricted Diet Is Better to Start a Weight Loss Program?
Background: To date, no crossover studies have compared the effects of high-protein (HP) and low glycemic index (LGI) diets applied as starting energy-restricted diets. Methods: Thirty-five overweight or obese volunteers with sedentary lifestyles aged 41.4 ± 11.0 years, with body mass index (BMI) of...
Autores principales: | Waliłko, Ewa, Napierała, Małgorzata, Bryśkiewicz, Marta, Fronczyk, Aneta, Majkowska, Liliana |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066419/ https://www.ncbi.nlm.nih.gov/pubmed/33810414 http://dx.doi.org/10.3390/nu13041086 |
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