The Relationships between Sleep and Mental and Physical Health of Chinese Elderly: Exploring the Mediating Roles of Diet and Physical Activity

Sleep quality, diet quality, and physical activity are significant factors influencing physical and mental health. However, few studies have explored their underlying mechanisms, especially among the elderly population in East Asia, where people have food culture and lifestyles distinct from those l...

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Detalles Bibliográficos
Autores principales: Zhao, Yiqing, Song, Jianwen, Brytek-Matera, Anna, Zhang, Hengyue, He, Jinbo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8073680/
https://www.ncbi.nlm.nih.gov/pubmed/33923539
http://dx.doi.org/10.3390/nu13041316

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8073680/
https://www.ncbi.nlm.nih.gov/pubmed/33923539
http://dx.doi.org/10.3390/nu13041316

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