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The Relationships between Sleep and Mental and Physical Health of Chinese Elderly: Exploring the Mediating Roles of Diet and Physical Activity
Sleep quality, diet quality, and physical activity are significant factors influencing physical and mental health. However, few studies have explored their underlying mechanisms, especially among the elderly population in East Asia, where people have food culture and lifestyles distinct from those l...
Autores principales: | Zhao, Yiqing, Song, Jianwen, Brytek-Matera, Anna, Zhang, Hengyue, He, Jinbo |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8073680/ https://www.ncbi.nlm.nih.gov/pubmed/33923539 http://dx.doi.org/10.3390/nu13041316 |
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