Acute Effects of Work Rest Interval Duration of 3 HIIT Protocols on Cycling Power in Trained Young Adults

High-Intensity Interval Training (HIIT) is described as a succession of short duration and maximum or near-maximum intensity efforts, alternated by recovery periods during which exercise continues at a lower intensity (active recovery) or is interrupted (passive recovery). Our objective was to evalu...

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Detalles Bibliográficos
Autores principales: García-De Frutos, José Manuel, Orquín-Castrillón, Fco. Javier, Marcos-Pardo, Pablo Jorge, Rubio-Arias, Jacobo Á., Martínez-Rodríguez, Alejandro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8073758/
https://www.ncbi.nlm.nih.gov/pubmed/33923545
http://dx.doi.org/10.3390/ijerph18084225

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8073758/
https://www.ncbi.nlm.nih.gov/pubmed/33923545
http://dx.doi.org/10.3390/ijerph18084225

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